The Art of Knowing & Healing Oneself
Knowing yourself is about having the direct experience of how your body, energy and mind function and the direct experience of your True Natural Condition.
When this is present, there is no more question - "What is this, what is that" - there is no more searching and analyzing with the mind - a quest that will never end and only bring more suffering, confusion, and problems.
In the Art of Knowing & Healing Oneself, these two aspects of direct experience must be present.
In the absolute, when we engage in Dzogchen, all suffering and problems will self liberate themselves when we are in the Instant Presence of our True Nature.
BUT, this is not so easy!
So this is why we need to learn and develop a sufficient tool box that will help us to transform and heal whatever problems, illness, or difficulties arise.
When this is present, there is no more question - "What is this, what is that" - there is no more searching and analyzing with the mind - a quest that will never end and only bring more suffering, confusion, and problems.
In the Art of Knowing & Healing Oneself, these two aspects of direct experience must be present.
In the absolute, when we engage in Dzogchen, all suffering and problems will self liberate themselves when we are in the Instant Presence of our True Nature.
BUT, this is not so easy!
So this is why we need to learn and develop a sufficient tool box that will help us to transform and heal whatever problems, illness, or difficulties arise.
