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Yesterday as I was walking along the great Mediterranean sea in cap d Antibes ,she ( the sea)said come bath and enjoy the purification,the blessing.. Without thinking I took my clothes of, walk down , put my hand in prayer and bowed to her and dived in. The water felt cold but I just dived in and enjoyed every part of it. Surrender and more and more blessings will come to you. Thank you such a blessing.
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Great day of hiking, practice, sharing with Claudia Oliveira in the Esterel . At 9 am it was bellow zero degree then afternoon like in the spring such perfection.Thank you. 
 Thich Nhat Hanh October 11, 1926 - January 22, 2022 Homage to you and gratitude for what you brought and will continue to bring to Humanity. E Ma Ho Bless be in the Eternal Presence full of Love  South of France this morning 1hr30 min drive from my home. So many beautiful ladies of all types.( ladies: manifestation of mother nature in its diversity) Thank you with love and gratitude
Yes, some years ago Chatral Rimpoche gave me faith in those practices and teachings by those words below and his position on been vegetarian. I have spent a lot of time in Buddhist sacred places full of monasteries and felt the future downfall of Buddhism and Vajrayana that is full of politics. Blessings to Chatral Rimpoche, he confirmed my experiences in relation to this topic. The world need more true yogis/yoginis and not more politics. Bless be E Ma Ho Before Chatral Rinpoche passed, a disciple asked him, "How will the rise and fall of the Dharma be like in the future?" Chatral Rinpoche replied, "Support and take refuge in those spiritual masters who focus their practice in solitary retreat. Before one attains enlightenment, one should also enter into solitary retreat to focus on one's practice under his or her close guidance and mentorship. If not, it will be just like now, where everywhere is flooded with Khenpos who give empty talks. Those ignorant ones, who run after fame and fortune, and establish their own factions, will cause people to have aversion for Buddhism and lead to the extinction of Buddhism sooner or later. Hence, it is said that the authentic Dharma is not in the monasteries, it is not in the books and not in the material world, but within the mind. There is a need to awaken it through practice and to realized (actualized) it, in order to be called the continuation or preservation of the Dharma." Bless Be Chatral Rimpoche  The Dakinis called for a Chod in the mountains. So I went ! It was full power Blessing to all. May you all benefit E Ma Ho
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